Rose O'Malley is nine years old and she is already making the country pay attention.
A nationally ranked trampoline gymnast from Ashland City, Tennessee, Rose trains up to six hours a day — on an outdoor trampoline with no walls and no ceiling — and recently took 1st place at the Tennessee State Meet. She competes at the national level, holds straight A's in school, and has been featured in national press coverage — all before finishing fourth grade.
She isn't chasing a dream. She's building one — one training session, one competition, and one podium finish at a time. Nationals is next. The World Stage is after that. And Rose O'Malley is just getting started.
Next show is the GT Games in Chattanooga TN
ATHLETIC ACHIEVEMENTS
Rose O'Malley doesn't just compete. She dominates — and she does it on her own terms.
At nine years old, Rose is a nationally ranked trampoline gymnast with a record that would make athletes twice her age take notice. She claimed 1st place at the Tennessee State Meet, finished Top 10 in the country at USTA Nationals 2025, and was one of the first athletes ever named to the Tennessee State team. She has claimed multiple podium finishes across Indiana, Tennessee, and Illinois, competing on some of the most competitive stages in the country against athletes who have trained for years longer than she has. She doesn't just keep up. She wins.
In 2026, Rose made history by officially joining the FTA — Freestyle Trampoline Association — making her one of the only athletes in the country to compete across all three major trampoline associations simultaneously: USA Gymnastics, USTA Trampoline & Tumbling, and the FTA. She now competes on multiple tracks, a challenge most seasoned athletes never attempt.
What separates Rose from other talented young athletes isn't any single skill — it's the combination of all of them firing at once. Her coaches describe her as impossibly coachable — someone who absorbs instruction, internalizes it immediately, and applies it under full competition pressure without a second thought.
Her training is not accidental. Rose works with a structured, periodized regimen that balances explosive power development, technical precision, and intelligent recovery — a level of athletic discipline rarely seen outside of professional programs, let alone in a child still in elementary school.
Her trajectory points directly toward the World Age Group Competitions, World Championships, and ultimately the Olympic Games. These are not projections. These are her plans — spoken clearly, pursued daily, and backed by a record that makes them entirely believable.
She is not a future star. She is already one.
MEDIA PRESENCE & BRAND
In a world flooded with content, Rose O'Malley cuts through it like she cuts through the air — effortlessly, powerfully, and with a presence that makes people stop scrolling.
Rose is active across more than 15 platforms — including Instagram, TikTok, YouTube, Facebook, and more — with a combined reach of over 1,000,000 followers. Her content is updated constantly, keeping her audience engaged every single day. This is not a dormant presence — it is a living, growing, always-on connection to one of the most valuable audiences in youth sports: young athletes, parents, coaches, and gymnastics fans who are invested in everything Rose does.
Her content is a rare blend that the digital world rarely gets right — aspirational enough to inspire, authentic enough to trust. Her audience watches her train and then watches her laugh at the nerves she felt beforehand, on camera, for over a million of them to see. They are not passive viewers. They are invested fans — the kind of deeply loyal, highly engaged community that brands pay millions to reach and almost never find.
Rose's brand partnerships reflect her authenticity perfectly. Her collaboration with Unicorn Snot is exactly the kind of alignment that works because it doesn't feel like advertising — it feels like Rose. She doesn't endorse products that don't fit her world. And because of that, when she recommends something, her audience listens.
For brands that want to be part of something real — something growing, authentic, and headed somewhere extraordinary — Rose O'Malley is the opportunity that makes every other influencer campaign look ordinary.
HOW ROSE TRAINS
The Weekly Grind
Rose's road to the top is built six days a week, one session at a time:
🏋️ Monday & Wednesday — Strength & conditioning workouts, plus filming her kids training video series designed for children ages 5–14 to show them they can do amazing things too
🏋️ Friday — Full strength & conditioning workout
🤸 Tuesday, Thursday & Saturday — Multi-track trampoline training across all three associations, dialing in every skill for national and world competition
No shortcuts. No off days. Just the work — and a passion for bringing the next generation along with her every step of the way.
BEYOND THE SPORT
Rose O'Malley believes that being a champion is about more than what you do on the trampoline. It is about what you do when a kid needs help.
Rose is proudly working with TNKids Nutrition — a Tennessee nonprofit dedicated to making sure no child goes hungry. Through their backpack programs, summer feeding initiatives, afterschool snacks, and community closet, TNKids Nutrition served over 632,000 meals to children across 7 Tennessee counties in 2025 alone.
Rose also supports multiple Tennessee State Programs serving children ages 6 to 17 — lending her platform, voice, and time to make a real difference in the lives of young people across the state.
She is proof that the next generation of athletes is not just chasing medals. They are chasing a better world for every kid around them.
To learn more or get involved, visit tnkids.org 💛
info@roseomalleytt.com
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